MindOut is open
All our services are offered online, by phone and by email. Please do contact us to find out how we can support you.
We respond to phone messages and emails as quickly as possible. We aim to get back to you within 2 days, at the moment it may take a bit longer.
Our Online Support service is open throughout the week – see below for opening times.
For more information on Anti-Racism work, click here.
MindOut is a mental health service run by and for lesbians, gay, bisexual, trans, and queer people.
We work to improve the mental health and wellbeing of LGBTQ communities and to make mental health a community concern.
We welcome all LGBTQ people and those who may not identify as LGBTQ including men who have sex with men, women who have sex with women, intersex people, people who previously identified as trans and people who are questioning their sexual and/or gender identities. If in doubt, please do contact us.
Online Support
We are now online for LGBTQ support and information until 7.30pm, Monday 25th January.
When we are online, you can contact one of our Online Support Workers in confidence for instant chat - see the box in the bottom right hand corner.
Please note, the session listed times below are subject to change.
Monday
12 - 2pm (Non-binary/gender diverse specific session)
5.30pm - 7:30pm
Tuesday
3pm - 5pm (BIPOC [Black, Indigenous and People of Colour] specific session)
5:30pm - 7:30pm
Wednesday
2:30 - 4pm (Under-30's Advocacy session)
4pm - 7:30pm
Thursday
12:00 - 2:00pm (Online advocacy session)
3:30pm - 7:30pm
Friday
12pm - 2pm (Trans-specific session)
4pm - 7:30pm
Every other Friday (22 January)
7:30pm - 9:30pm (Support with Suicidal Distress)
Saturday
12pm - 2pm
Sunday
2pm - 4pm
Watch our video about our Online Support service:
News & Events
MindOut’s Advocacy Service has recieved the Advocacy Quality Performance Mark (QPM)
LGBTQ Over-50s Advocacy Workshops
Chatting with Karen Dresback, LGBTQ Advocacy Worker
Meet Yasmin, our LGBTQ PoC group worker
Online and Telephone Counselling Works!
MindOut’s 12 Days of Winter Wellbeing
Find out how MindOut helped Christine
Watch Christine’s selfie to find out why she feels LGBTQ specific services like MindOut are crucial when experiencing the double whammy of discrimination because of her mental health issues as well as her sexual identity.
I want to talk about the importance of having LGBTQ specific services for people with mental health issues – when you are gay and you have mental health issues it’s like a double attack sometimes…
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