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Vicky Parramore

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MindOut Follow 9,145 8,080

An award winning LGBTQ community mental health service based in Brighton. We are a national charity run by LGBTQ people, for LGBTQ people.

; MindOut @MindOutLGBTQ ·

27 Mar 1773047567791595949

We have free spaces for the London Marathon Weekend on April 21st! Why not register your place today in support of LGBTQ mental health? Email us at [email protected] to register your interest!

#LondonMarathonWeekend2024 #LMW2024 #LGBTQ #MentalHealth #MindOutForEachOther

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; MindOut @MindOutLGBTQ ·

27 Mar 1772911558340882601

On April 7th we’re looking for participants to take part in the Brighton Marathon Weekend 2024. If you love running why not take part on behalf of LGBTQ mental health? Register your interest today at https://ow.ly/9Kvp50QXY7s

#BMW2024 #LGBTQ #MentalHealth #MindOutForEachOther

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; MindOut @MindOutLGBTQ ·

26 Mar 1772549160748642363

Could you be our new Fundraising Manager?

We're recruiting a brilliant fundraiser to support MindOut to deliver vital front-line services to our LGBTQ communities

For more information head to our website or click the link in our bio!

#LGBTQ #MentalHealth #MindOutForEachOther

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; MindOut @MindOutLGBTQ ·

24 Mar 1771795382680310053

We have free spaces for the London Marathon Weekend on April 21st! Why not register your place today in support of LGBTQ mental health? Email us at [email protected] to register your interest!

#LondonMarathonWeekend2024 #LMW2024 #LGBTQ #MentalHealth #MindOutForEachOther

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; MindOut @MindOutLGBTQ ·

23 Mar 1771461985353240866

On April 7th we’re looking for participants to take part in the Brighton Marathon Weekend 2024. If you love running why not take part on behalf of LGBTQ mental health? Register your interest today at https://ow.ly/9Kvp50QXY7s

#BMW2024 #LGBTQ #MentalHealth #MindOutForEachOther

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; MindOut @MindOutLGBTQ ·

22 Mar 1771141383128051776

We have free spaces for the London Marathon Weekend on April 21st! Why not register your place today in support of LGBTQ mental health? Email us at [email protected] to register your interest!

#LondonMarathonWeekend2024 #LMW2024 #LGBTQ #MentalHealth #MindOutForEachOther

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; MindOut @MindOutLGBTQ ·

21 Mar 1770874650303598974

Could you be our new Fundraising Manager?

We're recruiting a brilliant fundraiser to support MindOut to deliver vital front-line services to our LGBTQ communities

For more information head to our website or click the link in our bio!

#LGBTQ #MentalHealth #MindOutForEachOther

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; MindOut @MindOutLGBTQ ·

21 Mar 1770872030721638809

On April 7th we’re looking for participants to take part in the Brighton Marathon Weekend 2024. If you love running why not take part on behalf of LGBTQ mental health? Register your interest today at https://ow.ly/9Kvp50QXY7s

#BMW2024 #LGBTQ #MentalHealth #MindOutForEachOther

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; MindOut @MindOutLGBTQ ·

29 Feb 1763245026589487569

See this Instagram photo by @mindoutlgbtq

LGBTQ Mental Health (@mindoutlgbtq) • Instagram photo

www.instagram.com

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; National LGBT Partnership @LGBTPartnership ·

27 Feb 1762500376702697575

Are you an LBT+ woman, working in the charity sector and also caring for children/parents/a partner/a friend?

Would you like more support in looking after your mental health?

Join this great event next week by @MindOutLGBTQ

Sign up here: https://www.eventbrite.co.uk/e/809003771057?aff=oddtdtcreator

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; Scene Magazine @SceneLGBTQ ·

26 Feb 1762185997779919109

Queen Josephine releases limited edition LGBTQ+ Pride artwork, featuring #LGBTQ+ icons, including Scene magazine founder James Ledward, and raising funds for LGBTQ+ mental health charity, @MindOutLGBTQ.

@PaulSmithDesign #Pride #Brighton

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; MindOut @MindOutLGBTQ ·

20 Feb 1759966045727564009

📢What are you up to this Sunday?

🥳Let's Make Some Noise for our Half - Marathon Heroes!

🏃Calling all supporters and cheerleaders!

🎉Let's get ready to bring the energy as 10,000 marathon runners conquer the 13.1 miles in the Brighton Half Marathon 2024!

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; GLADStudy @GLADStudy ·

20 Feb 1759908003652743380

Accessing inclusive and affirming mental health care is critical for LGBTQIA+ folks. If you need help, check out:

@switchboardLGBT @PinkTherapyUK @Mermaids_Gender @MindOutLGBTQ @tarakihq @ImaanLGBTQ

If you have anxiety/depression, consider signing up to http://GLADstudy.org.uk

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; MindOut @MindOutLGBTQ ·

20 Feb 1759932765921857682

Final call for 25% off our Specialist Trans 101 Training this Thursday! Simply add code Mind25 at the basket on Eventbrite!

Grab your tickets today https://www.eventbrite.co.uk/e/trans-101-meeting-the-mental-health-needs-of-trans-people-tickets-780063088697?aff=oddtdtcreator

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; MindOut @MindOutLGBTQ ·

19 Feb 1759591198828777790

Due to overwhelming demand, our Counselling waiting lists are temporarily closed as we organise and expand our capacity.
Please check our website from 1st April for updates.
https://mindout.org.uk/get-support/counselling/
Thank you for your patience and understanding.

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; MindOut @MindOutLGBTQ ·

15 Feb 1758156835326931151

🏳️‍⚧️Book onto our Trans 101; Understanding the Mental Health needs of Trans people, now with an extra 25% off!

📅Thursday 22nd Feb, 10am - 1pm
✅Delivered by one of our specialist LGBTQ trainers
✅Fully remote
✅3 hours, with breaks

Use code Mind25 at checkout.
Link in bio 🥳

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; MindOut @MindOutLGBTQ ·

14 Feb 1757755298616422746

.🌈This Valentine's Day, let's honour the importance of LGBTQ self-love & mental health.

❤ By embracing authenticity, overcoming internalised stigma, prioritising mental wellness, and building supportive communities, we can embark on a journey of self-discovery and acceptance.

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; MindOut @MindOutLGBTQ ·

12 Feb 1757059978571952448

📢Calling all runners!
🏃We have 5 spaces up for grabs in the @LondonMarathon MyWay this April 2024!

TCS London Marathon MyWay lets you take part from wherever in the world you are.

To apply for a place, head to our website and complete the sign up form: https://mindout.org.uk/fundraising/fundraising-events/london-tsc-marathon-2024/

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; MindOut @MindOutLGBTQ ·

12 Feb 1757041373323071625

❓Could you be our new Fundraising Lead?

🌈We're recruiting a brilliant fundraiser to support MindOut to deliver vital front-line services to our LGBTQ communities.

https://mindout.org.uk/jobs/

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; G-A-Y & Heaven 🏳️‍🌈 Nightclub @HeavenLGBTClub ·

8 Feb 1755658763640377387

13 @LondonMarathon
G-A-Y raised - £922,500

£77,500 to £1 Million
14th #LondonMarathon
£10,000 Each
@samaritans @switchboardLGBT @ukblackpride @Parapride
+
@MindOutLGBTQ - £30,000
Incl. weekly councillor For free counselling for staff and customers
+
Lucy Woolfman - £7500

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; MindOut @MindOutLGBTQ ·

8 Feb 1755560755192046024

Our LGBTQ Mental Health weekly online advocacy sessions are back on Tuesdays 1pm - 3pm for general advocacy and self-advocacy support. You can get instant access to confidential one-to-one chat sessions.

Simply head to https://mindout.org.uk and click 'Online Support Service'

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; Sussex Mindfulness Centre 💙 @SMCmindful_SPFT ·

8 Feb 1755503703711273230

It’s #LGBTQHistoryMonth🏳️‍🌈 and we want to make mindfulness more accessible to underserved communities.

We offer free mindfulness training for LGBTQ+ staff in partnership with @MindOutLGBTQ to support your wellbeing. Read more here https://sussexmindfulnesscentre.nhs.uk/learn-mindfulness/mindfulness-for-underrepresented-communities/mindfulness-for-lgbtq/

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; MindOut @MindOutLGBTQ ·

1 Feb 1753097215479071122

🗣 MindOut service users, volunteers and furry friends 🐕‍🦺are invited to join us and Lily's Kitchen to walk or move along the seafront on our next Winter Walk and Talk!

📌Monday 5th February
⏰11:30 am

Book your space via our Linktree today!

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; MindOut @MindOutLGBTQ ·

1 Feb 1753086948657230182

It's #LGBTHistoryMonth! 🌈
Recognising 2024's theme, 'Medicine #UnderTheScope,' we honour LGBTQ contributions to medicine, highlighting the vital intersectionality of their work, including ground-breaking strides in mental health. #LGBTQMedicine #InclusionHealth

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; National LGBT Partnership @LGBTPartnership ·

24 Jan 1750183217452188099

@drjuliashaw @drkamillak @HeyRowanEllis @theyasminbenoit @lizzietweeter @ELOP_LGBT @METROCharity @NazProjectLdn @yorkshiremesmac @clubkali @TransActualUK Join @MindOutLGBTQ for discussion around managing your mental health and wellbeing as a LBT+ woman in the third sector.

Link here: https://www.eventbrite.co.uk/e/thanks-but-no-tickets-809003771057?aff=oddtdtcreator

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; MindOut @MindOutLGBTQ ·

29 Jan 1751962470455861727

🎉It is with immense joy and pride that in 2024 we celebrate a remarkable milestone in our journey; the 25th birthday and anniversary of MindOut!

Check out how we're kicking things off: https://mindout.org.uk/25years/

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; MindOut @MindOutLGBTQ ·

25 Jan 1750527508368494827

🔔We're hiring!

🏳️‍🌈🏳️‍⚧️We are seeking an experienced highly organised Administrator to join our small friendly, dynamic team.

Full Time / 28 hours considered
Brighton/ Hybrid
£22,000 per annum/ pro rota
Deadline: Sunday 4th February

For full details: https://mindout.org.uk/jobs/

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; MindOut @MindOutLGBTQ ·

25 Jan 1750505501182271845

🏳️‍⚧️Do you want to learn about something meaningful this LGBT History Month?
🏳️‍⚧️Why not book onto one of our Signature Training Courses?
🏳️‍⚧️Trans 101; Meeting the Mental Health Needs of Trans People.

Book now: https://www.eventbrite.co.uk/.../trans-101-meeting-the...

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; MindOut @MindOutLGBTQ ·

9 Jan 1744695221273628683

🧠Are you searching for a meaningful way to make a positive impact in the coming year?

🌈 Join our compassionate community of Online Chat Volunteers and make a positive impact on the mental well-being of LGBTQ individuals!

💻Apply today via our linktree 👆

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; National LGBT Partnership @LGBTPartnership ·

24 Jan 1750175310069284925

Thrilled to announce that our ambassador for LBT+ Women's Health Week '24 is the amazing @drjuliashaw and the theme this year is 🧠 MENTAL HEALTH 🧠 The week runs from 4th-8th March.

Sign up to one of our many FREE events by clicking the link:
https://www.consortium.lgbt/nationallgbtpartnership/lbt-womens-health-week/the-national-lgbt-partnership-lbt-womens-health-week-2024-events/

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My advocate listened to me, he just got me. He didn’t make me feel guilty or ashamed about feeling suicidal, probably for the first time ever! He helped me think about what support I needed and how to stay safe. He is a lifesaver!

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