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An award winning LGBTQ community mental health service based in Brighton. We are a national charity run by LGBTQ people, for LGBTQ people.

; MindOut @MindOutLGBTQ ·

5 Dec 1732027591928766928

During this Grief Awareness Week, we extend our heartfelt support to those navigating the challenging journey of grief.
🌈 Let's use this week to raise awareness, share stories, and foster a community of understanding and compassion.

Swipe to see our 5 top tips on managing grief

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; Community Base @CommunityBase ·

30 Nov 1730323530514829346

🎁 ONE WEEK TO GO 🎁

⭐ Please share this event to help us reach more people ⭐

EVENTBRITE: https://buff.ly/3RjzuTn
Facebook event: https://buff.ly/3FsQnE5

@amazesussex @btnhovefood @mindoutlgbtq @GypsyTravellers

#Brighton #ThisIsBrighton #VisitBrighton #WhatsOnBrighton

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; MindOut @MindOutLGBTQ ·

1 Dec 1730546628812030113

🔴Today we remember those in our communities we have lost to Aids.
🔴Today we unite in solidarity to raise awareness and support those affected by HIV and AIDS.
✊Together, we can break the stigma and foster compassion.

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; Stonewall Housing @Stonewallhousin ·

29 Nov 1729887467971707248

Does your team or organisation support survivors of domestic abuse? If you're based in London, keep reading... We're able to offer you a FREE training session, "LGBTQ+ Experiences of Domestic Abuse", - but hurry, as we can only provide a limited number.

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; LGBT HERO @lgbthero ·

23 Nov 1727685472573440411

We are running a FREE online workshop to show how we can support LGBTQ+ Voters. An unprecedented change to voting rights poses particular challenges for LGBTQ+ voters.

This workshop is for LGBTQ+ charities, community groups, and individual campaigners.

Date: 29/11/2023…

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; MindOut @MindOutLGBTQ ·

27 Nov 1729084466717684016

🎉Are you having a get together this December?
🥳Party with a purpose and support our Winter Appeal with a festive fundraiser.
The possibilities are endless - from Office Christmas Jumper Runways, Festive Bake Offs or simply
ticketing your party and donating the funds!

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; MindOut @MindOutLGBTQ ·

22 Nov 1727279574810321092

⏰Deadline extended!
We are looking for volunteers who identify as LGBTQ with an understanding and/or lived experience of mental health who would like to support others by providing vital mental health support over Christmas and New Year, and beyond.
Apply in our linktree!

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; MindOut @MindOutLGBTQ ·

21 Nov 1726858044288438493

❄️ Can you support our winter appeal?
📈Our counselling referrals have increased by nearly 150% since 2022. We're working hard to support all of our service users throughout the cold winter season.
💜 To do this, we need your support. Click our linktree for more information.

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; MindOut @MindOutLGBTQ ·

20 Nov 1726495658214072367

MindOut is taking time this week to remember the brave and courageous members of our community who we have lost.
If you're struggling with mental health, we are here for you. ✉️ [email protected]

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; MindOut @MindOutLGBTQ ·

19 Nov 1726133265625411914

The theme for International Men's Day 2023 is “ZERO MALE SUICIDE”.
MindOut provides specific peer support groups for BGTQ men who are experiencing feelings of suicide. This group was formed in recognition that BGTQ men are disproportionately prevalent across our services.

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; MindOut @MindOutLGBTQ ·

17 Nov 1725491472932233494

The purpose of #TransAwarenessWeek is to educate the wider community about trans and gender-diverse people, and the issues associated with transition and identity.

Email us today to book one of our popular trans 101 or trans 102 training sessions: [email protected]

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; MindOut @MindOutLGBTQ ·

15 Nov 1724806950301659209

❓Do you want to make a real difference this winter?
We are looking for volunteers who identify as LGBTQ with an understanding and/or lived experience of mental health who would like to support others by providing vital mental health support over Christmas and New Year.

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; MindOut @MindOutLGBTQ ·

8 Nov 1722190141542780972

Make a donation:
https://mindout.org.uk/fundraising/winterappeal/

Or to download one of our Fundraising toolkits, hit the linktree👆

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; The Clare Project @TheClareProject ·

6 Nov 1721522116644819358

Trans Day of Remembrance: Sun 19 November 11:30am-2:30pm

Join us to remember community members who have died over the past year. If you would like to volunteer on the day please sign up at this link: https://forms.gle/wJaY21rYprohenCy5

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; MindOut @MindOutLGBTQ ·

2 Nov 1720123768503226478

Brighton and Hove LGBT Switchboard's Grief project and TNBI social prescribing service are holding a workshop into trans grief & community in honour of Trans Day of Remembrance 2023.

Sign up on Brighton & Hove LGBT Switchboard Eventbrite page.

@#MentalHealth #TransSolidarity

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; MindOut @MindOutLGBTQ ·

27 Oct 1717934435016769699

MindOut & Lily's Kitchen invite you to join us for our Wellbeing Winter Walk. Bring your furry four-legged friends or just yourself to join us for a relaxing walk along the seafront to talk and meet others in a relaxed setting. To register, email
[email protected]
#LGBTQ #MO4EO

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; MindOut @MindOutLGBTQ ·

27 Oct 1717896703976640777

Are you LGBTQ+, in work and struggling with your mental health?
We have weekly groups to support you, help share the load and talk about ways to manage.
Don't suffer alone, we are here to help.

Email [email protected] for details of when the next group is, and how to register.

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; MindOut @MindOutLGBTQ ·

22 Oct 1716152541979787634

Here's the next date for our winter dog walk - we have space for 14 people with / without dogs to travel along the seafront for some fresh air and light. We'll finish with a cuppa together and there'll be free treats from @lilyskitchen #LGBTQ #MentalHealth #MindOutForEachOther

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; MindOut @MindOutLGBTQ ·

22 Oct 1716122366680473622

Our friendly, non-judgmental, Online Support Workers are ready to provide emotional support and information or signpost you in the right direction through our online support live chat service. Send us a message when we're online or leave us a message, and we'll get back to you.

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; MindOut @MindOutLGBTQ ·

20 Oct 1715412724664975756

"The [online support worker] was incredibly empathetic, and it was very comforting to have my jumbled emotions echoed back in a considered manner, making me feel as though I wasn't alone, and my feelings were perfectly valid."

#LGBTQMentalHealth #MindOut #MindOutForEachOther

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; MindOut @MindOutLGBTQ ·

18 Oct 1714679043142881477

"Fantastic support. Non judgmental, the person didn't tell me what to do but instead asked really insightful questions to get me thinking about what I had to do myself. Thank you so much for this service!"

#MindOut #LGBTQ #LGBTQMentalHealth #MentalHealth #MindOutForEachOther

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; MindOut @MindOutLGBTQ ·

18 Oct 1714657742072549711

Here's the next date for our winter dog walk - we have space for 14 people with / without dogs to travel along the seafront for some fresh air and light. We'll finish with a cuppa together and there'll be free treats from @lilyskitchen #LGBTQ #MentalHealth #MindOutForEachOther

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; MindOut @MindOutLGBTQ ·

17 Oct 1714340747745362417

When you contact MindOut's Online Service, you're talking to REAL PEOPLE. We all identify as LGBTQ+, and many have personal experiences of mental health challenges. We're trained to talk you through whatever is going on and can signpost you to where you might be able to get help.

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; MindOut @MindOutLGBTQ ·

17 Oct 1714280342448967917

We have a new Online Support Session Tuesdays 3:30pm-5:30pm run by LGBTQ+ People of Colour. Use this confidential and anonymous space to talk about whatever you are going through. We provide a non-judgemental listening ear and share resources for further support #QTIPOC #LGBTQPOC

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; MindOut @MindOutLGBTQ ·

16 Oct 1713925338751762506

"I feel suicidal daily, mostly of an evening. This service is a lifeline!"

You can message our online support workers confidentially through the chat box at the bottom right-hand corner of our website.

#LGBTQ #MindOut #LGBTQMentalHealth #ThisIsWhatLGBTQMentalHealthLooksLike

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; MindOut @MindOutLGBTQ ·

15 Oct 1713585676002660484

Our friendly, non-judgmental, Online Support Workers are ready to provide emotional support and information or signpost you in the right direction through our online support live chat service. Send us a message when we're online or leave us a message, and we'll get back to you.

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; MindOut @MindOutLGBTQ ·

14 Oct 1713223284475490643

Our trans and non-binary Online Support Workers are available every Saturday evening, 5:30pm to 7:30pm to chat through our Online Support Service. If you want to speak to a trans or non-binary person, this is a great time to get in touch.

#Trans #Transgender #NonBinary #Enby

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; MindOut @MindOutLGBTQ ·

13 Oct 1712875998415298842

"The [online support worker] was incredibly empathetic, and it was very comforting to have my jumbled emotions echoed back in a considered manner, making me feel as though I wasn't alone, and my feelings were perfectly valid."

#LGBTQMentalHealth #MindOut #MindOutForEachOther

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; MindOut @MindOutLGBTQ ·

13 Oct 1712861010493669517

MindOut & Lily's Kitchen invite you to join us for our Wellbeing Winter Walk. Bring your furry four-legged friends or just yourself to join us for a relaxing walk along the seafront to talk and meet others in a relaxed setting. To register, email
[email protected]
#LGBTQ #MO4EO

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; MindOut @MindOutLGBTQ ·

12 Oct 1712483449976807536

If you are in a crisis or need urgent support, our online support service can:
- Listen to how you feel, without judgement or forcing unwanted advice or opinions.
- Help you to think about ways to stay safe and develop coping strategies.
- Help you look for other support.

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Without the support from MindOut my life would have spiralled out of control! My advocate has helped me stay on top of things, my life has really changed, he has saved my life!”

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Brighton BN1 3XG

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