Sleep Matters poster-

Online Support

Online Support Live Chat

Our Chat Support Service is for people aged 18 and over

Chat to us or leave us a message through the chat box in the bottom right-hand corner of your screen.

The service is run by LGBTQ affirmative mental health trained volunteers.

Every Monday
3:00pm – 5:00pm (we aim to provide volunteers who are People of Colour)

Every Tuesday
3:00pm – 5:00pm (we aim to provide volunteers who are Trans/Non-binary)

Every Wednesday
3:00pm – 5:00pm (general LGBTQ support)

Outside of these times you can also contact our partner the Samaritans for online chat/helpline support

Call 999 for medical or other emergencies, or 111 for fast medical advice.

Contact one of our Online Support Workers in confidence - see the box in the bottom right hand corner.