New monthly Eco-therapy group
MindOut is now offering a monthly eco-therapy group to run from August through until December. Activities will include pair-work, individual exercises, mindfulness and sensory awareness and will be anchored by sharing in a circle around the fire. The intention is to build a sense of community amongst participants, so it will be a closed group (the same participants each month).
The free, monthly group will meet on a Thursday afternoon 2-4pm starting 18th August. The venue will be an established community garden in East Brighton.
For more information, please contact [email protected] or call 01273 234839 by 31st July.