Since lockdown, we have been trialling new ways to help our community to connect with each other and have introduced weekly online peer support groups. If you’re feeling lonely, anxious or low, then we can help. Our peer support sessions help people who have had similar life experiences a chance to come together and offer … Read more
What is your role at MindOut? I do some general admin and I help to run the Counselling service. I often deliver training and other events, and I recently ran MindOut’s first ever group themed around Relationships. Can you tell us about the Relationships group? We called it ‘Better Communication in Intimate Relationships’. As a … Read more
MindOut is launching a new skills training group for LGBTQ people. Learn more about: listening skills dealing with conflict ending well intimacy and solitude This free, 8 week course on relationship skills aims to be safe, non-judgemental, welcoming and affirmative of relationship diversity. Wednesdays 6-8pm, starting 28th January. Fore more information contact: [email protected] or call … Read more
MindOut has spaces in two groups coming up – one for Bi peple and one for LGBTQ under 30s
Di talks about how being bullied at work and financial problems led to severe depression and how the help she has received from MindOut has enabled her to cope
Out of the Blue: MindOut’s new Peer Support Group for Trans* and Non-Binary people with suicidal thoughts.
MindOut Peer Support Groups for *Bisexual People* and People *Under 30*
In December our themed groups will be changing. Read more here about the new groups we will be running…
“Peer support is lifesaving. I’m still suicidal, I’m not out of the woods, but with the support from my group I am getting there. I have hope!” – MindOut service user At MindOut it’s important to us to offer services that we know work to improve people’s mental health and wellbeing. We are constantly gathering feedback … Read more
“It is the one place where I don’t have to put on a fake smile and pretend everything is ok!” I finally had a safe space to share I came to MindOut’s Open group about 5 years ago and it took a while to get there but once I did I felt so welcomed and … Read more