When did you first become aware of your own mental health? I grew up in a family where mental health was often talked about. My mother had bi-polar and my father was often depressed, so I was aware of mental health issues from a very young age. I saw first hand how prejudiced people were … Read more
Looking for ideas? View our handy information pack with recipes and mythbusters about Indian food.
Do you like cooking for friends? Do you like eating food cooked by friends? You are in luck as MindOut is launching a new fundraising initiative that will tantalise your taste buds.
MindOut will be running a workshop on January 30th for LGBTQ people from Black, Asian and Minority Ethnic backgrounds to talk about mental health and wellbeing.
MindOut launch a yearlong fundraising initiative ‘My Costume Drama’
A big thank 1you to all our volunteers and service users and all our supporters who have been with us this year.
We have created an information sheet about MindOut and the services we provide that is now available in Arabic, Farsi, Bengali, Mandarin and Polish. These are available to read on the site or to download and print. Find them HERE on our resources page.