We are all likely to experience mental health challenges during the coronavirus outbreak. Here are MindOut’s top tips for living with stress, isolation, anxiety and depression. Ask for help: LGBTQ people wait longer than the rest of the population to ask for support, you don’t have to. Contact MindOut, your GP, friends, family, neighbours if … Read more
Radical Love Compassion and Self Care for LGBTQ with Lama Rod Owens Friday April 20 2018 7 – 9pm 113 Queen’s Road, Brighton BN1 3XG Brighton LGBTQ Meditation Group and MindOut are hosting an evening of discussion and practice with Lama Rod Owens as part of his European ‘Talking Love and Liberation’ Tour. By … Read more
Sleep Matters and Mindfulness workshops coming up for LGBTQ people
Meetup with MindOut as part of LGBT History Month and Bright On Festival, Meetup with MindOut on Thursday 9th February 2017.