MindOut’s top tips for LGBTQ Mental Health during the lockdown

the words mental health written in scrabble tiles spread on top of a scattering of blank tiles

We are all likely to experience mental health challenges during the coronavirus outbreak. Here are MindOut’s top tips for living with stress, isolation, anxiety and depression. Ask for help: LGBTQ people wait longer than the rest of the population to ask for support, you don’t have to. Contact MindOut, your GP, friends, family, neighbours if … Read more

Self Care

Self care Is a crucial element of wellbeing and very individual to each one of us…however here are a few ways to take care of ourselves that we know work. Be true to yourself – It’s freeing to be able to live as your true self, especially in the face of adversity – and that … Read more

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