‘Winter blues’ tips with Darren, our Counselling Coordinator

Snowman wearing a long scarf and hat. Rainbow snow flakes are falling on the snowman

As the days draw shorter, the sun gets low in the sky and the weather turns cold, our pace of life can change, and with it our outlook. Many of us will have had this sense of ‘the winter blues.’ For some people, the effects can be really heavy and we’d consider them to have … Read more

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