Raising money for MindOut is good for your mental heath!

The marine tavern

Throughout 2018 the Marine Tavern has chosen to support MindOut as their charity of the year. I popped into the pub last week to meet Craig Harwood chief charity fundraiser to find out more… “Previously we have supported bigger charities like Rockinghorse but we are a real locals bar and we wanted a small, local … Read more

Self Care

Self care Is a crucial element of wellbeing and very individual to each one of us…however here are a few ways to take care of ourselves that we know work. Be true to yourself – It’s freeing to be able to live as your true self, especially in the face of adversity – and that … Read more

My MindOut – Theodosia

A friend told me about MindOut as she was attending meetings at the Clare Project and at the time I was finding things difficult, being a foreigner in the UK and not knowing what to do. I was homeless and sofa surfing and then became a resident in the Buddhist Centre for a short while. … Read more

Volunteer for MindOut!

a drawing of raised colourful hands leaning together

Volunteer for MindOut!   We are now recruiting for Online Support Workers and Peer Mentors to join our team of LGBTQ volunteers. Our Online Support service offers one-to-one support and information for people all around the UK, and sometimes from around the world. We are open most evenings from around 5.30pm, and offer weekly trans, … Read more

LGBTQ+ Mental Health Hero of the Week: Davey Shields

A white man with a short beard and glasses wearing a blue t-shirt that says 'Men Talk Health'. He is smiling and looking to the left of the frame.

Davey Shields is the creator of the MenTalkHealth podcast, a show where he talks with co-host Damien and a variety of guests about mental health issues. His openness and honesty about his own struggles, and successes, with mental health issues inspire others to similarly open up. Not only does this help the individual sharing, but … Read more

LGBTQ+ Mental Health Hero of the Week: Ellis

  Ellis is one of the staff members here at MindOut who has been doing lots of amazing work. He helps facilitate the Trans, Non Binary, and BAME groups, as well as providing one-to-one support for clients. Recently, he has been working with Jalil, who gave us permission to share his story. ‘We have seen … Read more

Interview with a MindOut Trustee: George Eastman

portrait of George Eastman

We wanted to say a big thank you to one of our outstanding trustees: George Eastman. George, trustee since September 2017 & current treasurer, sat down with our volunteer social media and content writer, Kaj Jensen, to answer a few questions about being involved on the board for MindOut. Q: Have you volunteered or worked … Read more

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