World Suicide Prevention Day

At MindOut we offer a range of services that support LGBTQ people who experience suicidal thoughts and suicidal distress. Many people come to MindOut to talk one-to-one with another LGBTQ person for support, information or to discuss options that might help their situation. This may or may not include feeling suicidal. Our services include Counselling, … Read more

Introducing Chris, our Suicide Prevention Worker

colour photo of person standing in front of blue sky

MindOut’s Suicide Prevention Worker, Chris Barker, supports LGBTQ people experiencing suicidal thoughts and suicidal distress, and helps develop coping strategies and safe plans. Chris also assists service users in accessing other services and emotional support whist they are on the waiting list to join our suicide prevention support groups. For 21 years, MindOut has been … Read more

MindOut ambassador and alt-R&B singer, ABISHA, talks LGBTQ mental health

brown appearing person crouching down and looking into the camera.

Hi Abisha, thanks for talking to MindOut and being an LGBTQ mental health super hero! Can you tell us a bit about your own mental health challenges? I think that I face a lot of the same challenges as the majority of people my age. I’ve struggled with anxiety since I can remember. I was … Read more

MindOut staff and volunteers fly their rainbow flags online

Black person smiling into the camera wearing a pride rainbow T-shirt w/ a black fist.

This Pride month we asked staff and volunteers to take selfies and share their favourite rainbow flag designs online. Some grabbed pens or paintbrushes and others went beautifully off brief. What a wonderful creative bunch we are! It’s a small yet colourful way to celebrate in the light of so many Pride events being cancelled … Read more

Ex-service user, John Stephenson, talks to us on our 10 year anniversary of independence

White man with dark hair, who's wearing a stripy shirt with a tie, and he's holding a book in his arms

Hi John. You were a service user back in 2011 and you have quite a story as to how you got here? Thanks for talking with me on this significant anniversary for MindOut. I am beyond grateful for your existence and the continued support of the people in Brighton & Hove and beyond! Back in … Read more

Our 50+ self-advocacy workshops are here for you

Self-Advocacy Workshop leaflet

We are running a series of bite sized Self Advocacy Workshops for people who are 50+. Self-advocacy is organising and speaking up for yourself to help you get what you want and need. Sometimes this isn’t always easy, especially for minority groups such as LGBTQ folk, who can be silenced and excluded due to prejudice … Read more

Catching up with Colin: a MindOut Peer Mentoring volunteer

Colin, a MindOut volunteer, wearing a rainbow mask and next to a dog wearing a rainbow flag

What is your volunteer role at MindOut? I am a Peer Mentor, which means I support and listen to someone who may be struggling with their day to day life for various reasons. I have also helped out with the Befriending service which aims to combat loneliness and provide a lifeline over the telephone which … Read more

Chats with Charlie: a MindOut Online Support volunteer

Charlie, a MindOur Volunteer, wearing a T shirt with the slogan Boys Get Sad Too

What is your volunteer role? Online Support Volunteer When did you start volunteering? June 2020 What inspired you to volunteer for MindOut? I’ve always wanted to volunteer for an LGBTQ charity, although due to work commitments I could never find the time to commit to the training. Then, in 2020 I found myself in the … Read more

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