Our 50+ self-advocacy workshops are here for you

Self-Advocacy Workshop leaflet

We are running a series of bite sized Self Advocacy Workshops for people who are 50+. Self-advocacy is organising and speaking up for yourself to help you get what you want and need. Sometimes this isn’t always easy, especially for minority groups such as LGBTQ folk, who can be silenced and excluded due to prejudice … Read more

Catching up with Colin: a MindOut Peer Mentoring volunteer

Colin, a MindOut volunteer, wearing a rainbow mask and next to a dog wearing a rainbow flag

What is your volunteer role at MindOut? I am a Peer Mentor, which means I support and listen to someone who may be struggling with their day to day life for various reasons. I have also helped out with the Befriending service which aims to combat loneliness and provide a lifeline over the telephone which … Read more

Chats with Charlie: a MindOut Online Support volunteer

Charlie, a MindOur Volunteer, wearing a T shirt with the slogan Boys Get Sad Too

What is your volunteer role? Online Support Volunteer When did you start volunteering? June 2020 What inspired you to volunteer for MindOut? I’ve always wanted to volunteer for an LGBTQ charity, although due to work commitments I could never find the time to commit to the training. Then, in 2020 I found myself in the … Read more

Woman of colour graphic holding a sign that says LGBTQ mental health matters and text on the graphic says 'donate today to support lgbtq mental health'

Join MindOut’s #MentalHealthMatters fundraiser and help us raise £3000! Prizes to be won! The Covid19 pandemic has thrown the UK into a mental health crisis. This March a national Mental Health Matters Crowdfunder has been launched to raise funds and draw attention to the mental health challenges people are facing today. 40% of LGBTQ people … Read more

Bursaries for Black and trans/QTIPOC Counsellor Training

Black woman sitting down, wearing a white blouse, smiling at the person sat in from of her.

MindOut are excited to offer a limited number of bursaries for Black and trans/QTIPOC counsellors to undertake training. Bursaries are open to QTIPoC (Queer, trans and/or Intersex People of Colour) and to all LGBTQ People of Colour. We recognise that Black people in our communities face exceptional barriers and we expect that at least one … Read more

MindOut’s Spring and Summer online training programme

We’ve been proud to provide LGBTQ inclusion and Affirmative Practice training for the last 13 years and 2021 has been delightfully busy for our expanding Training Programme. Our Trans 101, A-Z of Inclusion and bespoke workshops have never been more popular! Since we’re deeply passionate about helping organisations and professionals to become more confident in … Read more

Talking mental health with MindOut’s CEO, Helen Jones

white woman wearing glasses, smiling into the camera, wearing a multi-textured green and blue top and a snood scarf. She has short curly bob hair cut.

When did you first become aware of your own mental health? I grew up in a family where mental health was often talked about. My mother had bi-polar and my father was often depressed, so I was aware of mental health issues from a very young age. I saw first hand how prejudiced people were … Read more

Trans and non-binary mental health advocacy

We are very proud of our trans and non-binary run mental health advocacy service – one of the few in the UK. We provide advice, information and representation for trans, non-binary, intersex, and/or gender diverse people who have experience of mental health issues. MindOut’s advocacy services have an excellent reputation as a well-known, trusted community … Read more

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